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Friday, June 26, 2015

Cauliflower Recipe's

This is just going to be a list of the cauliflower recipe's. I'll note how good they are when I make them too.

Cauliflower Bechamel



Ingredients:
3 cups  Organic Cauliflower, cut into florets (1 large cauliflower head)
Unsweetened  Organic Plain Almond Milk as needed
1 medium  Organic Yellow Onion, peeled and diced small
2 Cloves  Organic Garlic, peeled and minced
1 teaspoon  minced Organic Thyme
1/4 cup  finely chopped Organic Basil
1/4 cup  Organic Nutritional Yeast, optional
1/4 teaspoon  ground Organic Nutmeg
Organic Sea Salt and freshly ground Organic Pepper to taste



Instructions:
Add the cauliflower to a large pot and add water to cover. Bring to a boil over high heat and cook until the cauliflower is very tender, about 10 minutes.
Drain the excess water and puree the cauliflower using an immersion blender or in a blender with a tight-fitting lid, covered with a towel, in batches if necessary.
Add almond milk, if needed, to achieve a creamy consistency. Set the puree aside while you prepare the rest of the ingredients.
Place the onion in a large skillet or saucepan and saute over medium heat for 10 minutes. Add water 1 to 2 tablespoons at a time to keep the onions from sticking to the pan. Add the garlic, thyme, and basil and cook for another minute. Add the nutritional yeast (if using), nutmeg, and salt and pepper and cook for 5 minutes, or until heated through.
Add the onion-garlic mixture to the cauliflower puree and blend until smooth, adding up to ½ cup of water if necessary to achieve a smooth consistency.

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Always honesty please. Like it, hate it, I want to hear the good and the bad. Honestly ^_^